I was asked this exact question several times this weekend. Hanging out with 2,000 high school students means some honest, blunt questions. 🙂
It’s been over a year since I wrote this blog, I thought it might be time to share it again. Enjoy!
Legitimate question. Rude and hurtful, but honest.
I weighed 392 pounds at my heaviest. I’m 5’7.
How did I get that fat?
The 5-second answer is embarrassingly simple. I ate too much and I hated to sweat.
The layered, nuanced answer requires you to peek inside my flawed thinking. And yes, I am nervous about opening this particular set of doors, thank you for asking. But it’s time to be honest.
Here is the how I got to be 392 pounds before I chose to do anything about it:
- I had a life-long, seriously screwed up relationship with food. It controlled me. I thought about food from the time I woke up, to the time I went…
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